Welcome
Welcome to my little slice of the internet!
I hold space for yoga, yoga nidra and meditation in person and online
and I would love if you would join me!
I also co-host retreats around the world
as well as courses and workshops
head over to the menu to explore more
Much love
Kerry x
Practice with me on Youtube
Low Lunge Flow
Good Morning Sunshine
Beginners Ashtanga
Meditations
Free Yoga Nidra and guided meditations which can be listened to at the Insight Timer app…
About Me...
I found yoga in 2013 and took my training in the UK & Europe, qualifying in Ashtanga Yoga in 2015.
Since then, I've completed further trainings in Yin, Yoga Nidra, anatomy and meditation and consider myself a lifelong student, due to complete my 500h formal training in 2024.
My philosophical approach centres around the traditional, core yogic concepts of compassion and kindness while relating to modern day challenges and joys, making the practice accessible and relatable. My classes and courses support students to respect and honour their bodies and learn how to move intuitively on and off the mat. My teaching style inspires students to explore and make every moment an adventure.
My personal mantra is ‘Adventure Always’, my love of exploration and adventure are evident in my approach to life.
Retreat with me
Tulum, Mexico
In Partnership with Retreat Yourself
Join us on this transformative wellness retreat in the heart of Tulum, Mexico. Nestled amidst the breathtaking beauty of this ancient Mayan paradise, our unique retreat offers a serene sanctuary for your mind, body & soul.
Immerse yourself in a holistic experience designed to enhance your well-being and recharge your spirit, embraced by the tranquility of Tulum’s natural wonders while indulging in the opulence of our all-inclusive retreat. Unwind, restore, and rediscover yourself in a setting that nourishes deeply.
This retreat is for all women who are ready to put themselves first and invest in themselves. It is for women who are ready to take charge of their own happiness, fulfilment & success and make positive changes to live the life they truly deserve.
25th November - 1st December 2024
Womanifest
the Wellbeing, Personal Development & Empowerment Festival for Women & Teen Girls
In true festival style, hosted at the fabulous Cherry Orchard Farm in Oakmere, Cheshire, this 2 day extravaganza will bring together like-minded women for fun, entertainment, education, wellbeing and empowerment. The event is designed to help women to live the happy, fulfilling & successful life they deserve and inspire the next generation of young women through an amazing line up of activity.
In the main festival arena there will be workshops, activities and entertainment from women from all walks of life, fabulous performances – comedians, singers, dancers etc, yoga and meditation sessions, a pamper tent for spa treatments, great food & drinks on offer, silent disco with an epic EMPOWER HOUR, liberating experiences like walking on hot coals or broken glass, a bit of retail therapy from an array of stalls of female led businesses selling products and services for women and so much more!
6th & 7th July 2024
Cherry Orchard Farm, Cheshire
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