Welcome

Welcome to my little slice of the internet!

I hold space for yoga, yoga nidra and meditation in person and online and I would love if you would join me!

I also co-host retreats around the world as well as courses and workshops, head over to the menu to explore more

Much love

Kerry x

Practice with me

Low Lunge Flow

Good Morning Sunshine

Beginners Ashtanga

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Meditations

Free Yoga Nidra and guided meditations which can be listened to at the Insight Timer app…

go to insight timer

About Me...

I found yoga in 2013 and took my training in the UK & Europe, qualifying in Ashtanga Yoga in 2015.

Since then, I've completed further trainings in Yin, Yoga Nidra, anatomy and meditation and consider myself a lifelong student, due to complete my 500h formal training in 2024.

My philosophical approach centres around the traditional, core yogic concepts of compassion and kindness while relating to modern day challenges and joys, making the practice accessible and relatable. My classes and courses support students to respect and honour their bodies and learn how to move intuitively on and off the mat. My teaching style inspires students to explore and make every moment an adventure.

My personal mantra is ‘Adventure Always’, my love of exploration and adventure are evident in my approach to life.

Retreat with me

Tulum, Mexico

In Partnership with Retreat Yourself

Join us on this transformative wellness retreat in the heart of Tulum, Mexico. Nestled amidst the breathtaking beauty of this ancient Mayan paradise, our unique retreat offers a serene sanctuary for your mind, body & soul.

Immerse yourself in a holistic experience designed to enhance your well-being and recharge your spirit, embraced by the tranquility of Tulum’s natural wonders while indulging in the opulence of our all-inclusive retreat. Unwind, restore, and rediscover yourself in a setting that nourishes deeply.

This retreat is for all women who are ready to put themselves first and invest in themselves. It is for women who are ready to take charge of their own happiness, fulfilment & success and make positive changes to live the life they truly deserve.

25th November - 1st December 2024